Temps de préparation : 45 minutes Temps de cuisson : 40 minutes Ingrédients (pour 6 personnes) :- 2 aubergines – huile d’olive – 2 oignons – 2 gousses d’ail – 500 g de viande hachée de mouton maigre (ou boeuf) – 2 cuillères à soupe de purée de tomates – 1 cuillère à soupe de persil haché – sel et poivre – 5 cl d’eau – 1… Read More Comment cuisiner le Moussaka?
Ingredients Serves: 4 For the pancakes 120g plain flour 250ml milk 2 eggs pinch of salt 30g butter or margarine For the filling 30g butter or margarine 40g plain flour 500ml milk 1 teaspoon concentrated stock 2 eggs, beaten 100g Parmesan cheese, grated 300g frozen spinach, thawed salt and freshly ground pepper to taste pinch of grated nutmeg butter or dripping for tin 1 egg yolk… Read More Spinach and Cheese Pancakes
You are aware of ground-nut oil, mustard, soya, sunflower, coconut, palm or safflower oil – but have you heard of Rice Bran Oil? Also called ‘healthy oil’, rice bran oil is the oil extracted from oily layer in between the paddy husk and the white rice (polished rice). Enriched with nutrition, this edible oil provides… Read More Have you heard of Rice Bran oil benefits for heath?
Missing the first meal of the day puts an ‘extra strain’ on the body, say US researchers who studied the importance of breakfast. The research conducted at the Harvard School of Public Health concluded that people should eat breakfast to keep their hearts in good condition. The research published in the journal Circulation studied 27,000… Read More Breakfast is key to heart health
Originally posted on TROPICS FOOD CHANNEL:
Credit: http://taste.com.au/ Ingredients: 2 tbs good-quality low-fat mayonnaise 1 tbs low-fat Greek yoghurt 1/4 cup (60ml) tomato sauce (ketchup) 1 tbs lemon juice, plus lemon wedges to serve 1/2 iceberg lettuce 18 round wafer crispbreads (we used Falwasser crispbreads – see note) 18 small cooked prawns, peeled, deveined 18…
Ingrédients (pour 6 personnes) : 500g de gombo 10g de gingembre 2 gousses d’ail 12 crevettes fraîches (facultatif) Un poisson (maquereau,carpes…) fumé 1 oignongombo7.jpg 12 cl d’huile de palme ou d’arachide 1 bouillon (cube) 1 piment antillais Le poisson fumé peut être remplacé par 500g de viande de bœuf (gite) coupée en petits morceaux ou… Read More {Food} Poisson Fumé au Gombo
A tequila and lime marinated grilled chicken club sandwich with bacon and roasted jalapeno mayonnaise. Servings: makes 4 servings Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients 1/4 cup tequila 1/2 cup lime juice 2 tablespoons oil 1 teaspoon lime zest 1 jalapeno pepper 2 cloves garlic 1 handful cilantro 1 teaspoon… Read More {Cuisine} Tequila Lime Grilled Chicken Club Sandwich with Guacamole and Roasted Jalapeno Mayo
prep time : 20 mins cooking time : 10 minutes serves : 4 as patties for a meal; makes 20 meatballs as finger food the ingredients meatballs 500 gms chicken mince 1/4 cup breadcrumbs 1 onion, finely diced 2 tbsp sweet chilli sauce 1 bunch coriander, chopped 2 tbsp mango chutney 1/4 cup shredded coconut 1 tsp green… Read More {Recipes Thai Meatballs
Ingrédients 4 écrevisses bleues 4 petits pains sucrés, comme du pain brioché, divisés en deux De l’huile d’olive, pour badigeonner MAYONNAISE 5 jaunes d’œufs 1 c. à soupe de moutarde de Dijon 1 c. à soupe de vinaigre balsamique blanc 1 c. à thé de flocons de sel de mer 440 ml d’huile de pépin… Read More {Food} Hamburger aux écrevisses
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